Morning Yoga

A multi-level class that helps to release chronic tension and stress, activate energy and balance, cultivate inner focus and clear awareness both on and off your yoga mat. No two classes will be the same in this fun and creative mix of various yoga traditions. Modifications will be offered to accommodate varying physical needs. Classes include yoga postures, breathing techniques, and deep relaxation. Please bring a yoga mat or large towel and a blanket for relaxation.
Instructor: Nancy Schur

Activity No: 11113-1 12 classes
Dates: 9/19/24 – 12/12/24
Thursday
Time: 10:30am-12:00pm
Fee: $180.00
Location: RCC Gym
*No Class 11/28

Adult Tennis Lessons
Beginner and Advanced Beginner
Players will be separated by level at court.
Beginner: Player is introduced to the forehand, backhand, serve and volley with drills, fun games, and game situations.
Advanced Beginner: Player has had introduction to grips and strokes, starts to make contact with ball on a regular basis.
Activity No: 11114-1 5 classes
Dates: 9/18/24 – 10/16/24
Wednesday
Time: 1:30-2:45pm
Fee: $160.00
Location: RCC Courts

Pilates

Pilates is based on the principles of centering, control, fluid movement, breathing and precision. This full body sculpt workout includes props (Stability balls, Pilates balls, bands, rings, light weights) as well as body weight to improve mobility, flexibility, posture, strength, and balance. Our instructor has 21 years of Pilates experience and 12 years of Pilates teaching experience. This class is for participants of all fitness levels.
Instructor: Nancy Ciardullo

Activity No: 11116-2 10 classes
Dates: 9/23/24 – 12/16/24
Monday
Time: 9:00-10:00am
Fee: $142.00
Location: RCC Gym
*No class 10/7,10/14, 11/11

Boot Camp
Boot Camp is an interval class. Work on strength, flexibility, and endurance as you move from one exercise to another quickly. Boost your fitness and energy, get motivated and learn some fitness, health, and nutrition education during the sessions. This class is ideal for those wanting a more intense workout!
Instructor: Lisa Tenore

Activity No: 11116-9 11 classes
Dates: 9/26/24 – 12/12/24 Thursdays
Time: 8:00am – 9:00am Fee: $192.00
Location: RCC Pavilion/Gym

Adult Strength Training

Adults will perform a number of strength and endurance exercises for a full body workout, as well as core and balance exercises. This class will vary each week to keep it fun. This class will include weights, bands, and mats. This class is for all fitness levels as each exercise can be modified. Heather Massimo has been a trainer for over 21 years, working with all age groups and ability levels. Her passion is to bring fitness and wellness to as many people as possible. She has an undergraduate degree in exercise physiology as well as certifications as an Exercise Physiologist (C-EP, ACSM), YogaFit instructor and a group exercise instructor (AFAA).
Instructor: Heather Massimo

Activity No: 11116_5 6 classes
Dates: 9/24/24 – 10/29/24 Tuesday
Time: 1:30-2:30pm Fee: $90.00
Location: RCC Gym

Activity No: 11116_6 5 classes
Dates: 11/12/24 – 12/17/24 Tuesday
Time: 1:30-2:30pm Fee: $75.00
Location: RCC Gym
*No Class 11/26

Lyrics Coffeehouse

Lyric’s Coffeehouse series showcase is held monthly usually on Friday nights 7:30-9:30pm at the Redding Community Center.

Activity No:
80601-11 Nov 8 Carla Ulbrich
80601-12 Dec. 7* David Morgan
80601-1 Jan. 10 Kala Farnham
80601-2 Feb 21 Chris Brown
80601-3 March 14 Dan Zlotnick
*Saturday performance

We created a nice coffeehouse feel; bring a bottle of wine, food and snacks just like you do in the summer at Concerts on the Green. The series showcases singer-songwriters performing their own music in an environment conducive to listening.

Admission:

ADULTS
$12 in advance(by Thursday) $15 at the door

SENIOR 60+ / YOUTH under 18
$8 in Advance (by Thursday) $10 at the door